Boutique Yoga Studio in Carlton
Where you can start & grow your yoga journey.
If you are new, start here:
Discover yourself
through yoga classes
Hi, and welcome
I am Natalie, the founder & teacher at Grow ‘N Flow Yoga.
Our studio opened in March 2022 and since then, we have seen so many of the Carlton ands surrounding suburbs come through our doors to try a yoga class … and stay.
Yoga has the power to transform your life, and that’s exactly what it did for me. When I started practicing yoga, I noticed a difference in my state of mind. And believe it or not, yoga isn’t about being flexible or doing headstands, it is an introduction to who you are, your deeper self and being able to use the tools you learn on your mat, to connect to your ever inner peace and calm – Your Inner Self.
If you are interested in doing a yoga class, then you are in the right spot! Grow ‘N Flow offers daily classes. Have a look at the class descriptions to see which benefits and level suit you best
In general, if you can adapt a consistent practice, it will increase the benefits – so try a couple of classes to start. We have an intro offer as well as casual classes, or maybe you might already be looking for a membership.
I hope you enjoy the experience of our classes.
Love,
Natalie
Yoga &
MEDITATION
Join our community and experience the many ways you can benefit from yoga.